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Can't stay motivated? Watch these video clips, featuring One on One Client Kelly W., Kimberly Garrison and NBC 10's Amy Freeze. See how Kelly is conquering her fitness challenges.

Can't find time to workout? Kelly demonstrates how to jump
 that hurdle.

What exercises have helped Kelly drop 4 dress sizes?

See how Kelly remains true to her fitness goals?

Check out Kelly's amazing before and after photos. Read her testimonial!

Small steps
to big success!
- Kimberly Garrison