Helping you to achieve your fitness goals, one step at a time

specializing in women's fitness

Media > Podcasts

The founder of 1 on 1 Ultimate Fitness, Kimberly Garrison, is recognized as an health and fitness guru, author, interviewer, host and on-air personality for a considerable number of media outlets.

You can access the archive of Kimberly's podcasts on the Philly Fitness and Health Podcast Channel by clicking the link below.

Philly Fitness and Health Podcast

Small steps
to big success!
- Kimberly Garrison