Helping you to achieve your fitness goals, one step at a time

specializing in women's fitness

Inspiration > 1 on 1 Remote Motivational Coach

Are you too far away from Philadelphia to experience a 1-on-1 personal training session firsthand? Committed to an exercise and diet routine you follow diligently but aren't getting the results you want? Do you need someone to give you that little nudge of encouragement from time to time?

Whether you're just beginning to get back in shape or have made being healthy and fit a lifelong pursuit, everybody needs support and guidance from time to time. 1-on-1's Remote Motivation Coaching service is designed with you in mind. It's the next best thing to having a 1-on-1 trainer right by your side.

Kimberly Garrison will work with you over the telephone and the Internet to customize a plan that will help you achieve the body of your dreams. Contact Kimberly. Get started today!

Small steps
to big success!
- Kimberly Garrison